This e-program zooms in on the most basic yet significant psychological skill that impacts one’s confidence and ability to perform under pressure – the skill of letting go of harmful demands and refocusing on What’s Important NOW!
Through this e-program, coaches will learn how to...
• Explain how expectations limit confidence
• Help athletes identify harmful expectations and replace them with process goals.
• Prime athletes to focus on the process during practice and competition
• Reflect on how their own expectations have hindered their ability to coach effectively
• Guide athletes to apply W.I.N. to cope with the inevitable stressors that they will face in Sport and Life
A certificate of completion will be issued upon successful completion of this course. Please input your name, as to how you would like it to be stated on the certificate, during enrolment.